Learn a simple technique that helps you
find your focus and gently guide it
to where you want it to be.
There are no apps needed.
Just yourself, pen, and paper.
“The simplest solutions often help us focus most.”
The Anchor Technique is a simple pen and paper technique of guiding focus. Developed over years with clients, students, and myself, it's become a staple for many. Whatever your system of work, whether you're scrawling a todo on the back of an envelope or using a sophisticated task manager, the Anchor Technique can add a powerful guide for your day-to-day.