Return to Blog

How Much Do We Delegate to AI — A Discussion with Brett

AI is increasingly a part of our lives. Some fear it. Some embrace it.  Some are indifferent, watching it from the sidelines.

Brett, a Waves of Focus member, has learned ways to integrate an experimental approach with AI to help guide himself through the day-to-day.

We discuss:

    • How do we use AI without compromising our sense of agency?

    • How do we create the systems that guide us without suppressing our mind's natural rhythms?

    • Can we use AI to adapt to where we are?

Check out today’s episode as we explore the potential roles of AI for our wandering minds.

 

You can find Brett at @ebrett on GitHub.

Tools Mentioned

  • Obsidian
  • Claude City
  • Personal AI Infrastructure
  • Cowork
  • Claude Code
  • Pai
  • Antinote
  • Setapp

 

    • Kourosh

Divider

Recent Articles

The Power of Boredom

Jun 19, 2026

Boredom can feel scary. Some may even view it as an indictment against themselves, somehow a reflection of an ...

Bottom card separator

Creativity and Error

Jun 12, 2026

My scatter is my creativity! Those with ADHD, wandering minds and the like, are often creative. Sometimes we a...

Bottom card separator
Return to Blog

Publications

Over the years, I’ve written five main works on productivity. Sign up for the Weekly Wind Down newsletter to get free previews.

Kourosh Dini courses Kourosh Dini books
See all the publications