"I have a thing at 5. My day is ruined."
Feb 20, 2026Have you ever had something scheduled later in the day and felt that the day was shot? In this particular ADHD...
Have you ever had something scheduled later in the day and felt that the day was shot? In this particular ADHD...
Check out the podcast version of today's newsletter at Rhythms of Focus (Apple Podcasts, Spotify). Kourosh “Sh...
“Don’t fear mistakes. There are none.” - Miles Davis I make mistakes. I’m convinced that no one can avoid maki...
When we cannot act, we might well wonder what to do with the “I don’t wanna” feelings… The core of the issue i...
I actually finished a project. But, there are a zillion more… Argh! Organizing the day is not a simple matter....
Dear Reader, Consider the extended podcast radio-mega remix version of today's newsletter at Rhythms of Focus....