Two bits of news today...
- Check out the most recent Focused Podcast hosted by David Sparks and Mike Schmitz where I discuss some of the troubles a wandering mind can get into. We talk about “Attention Hygiene”, the “Now vs Not Now”, “the Dark Side of Flow“, how we can procrastinate for fear of flow and more.
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The winds are back in my sails, and I’m working hard to update Waves of Focus: Guiding the Wandering Mind for its next iteration. I learned quite a lot from the last two cohorts and have been steadily making progress on updating the material. More to come!
Best,
- Kourosh
