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How to Focus In A Distracting World With Dr Kourosh Dini MD - An Interview on Carl Pullein's Your Time, Your Way

Last week, Carl Pullein and I had a wonderful discussion about ADHD, productivity, focus, hobbies, and a whole lot more.  We get into the use of pen and paper, what I call the Anchor Technique to help when scatter, and beyond.

Check it out!

 

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