Just as I'm about to do the dishes, someone calls from the other room: "Hey, would you do the dishes?" Suddenl...
When Agency Feels Injured When it comes to a wandering mind, we often struggle. We lose things. We drop things...
"But how can I make myself do something?!" Last time, I shared why the birthplace of agency isn’t in forcing o...
Dear Reader, Today begins a series that might seem boring at first. But this pillar is central to everything I...
"Should I tell my boss about my wandering mind? my ADHD?" What an understandable but profoundly tricky questio...
What do you do when you struggle to engage? In this episode of Rhythms of Focus, we explore how wandering mind...
