The Cycle of Self-Blame "Maybe I was born lazy?" "Maybe I just need to try harder?" As wandering minds, we oft...

Follow your passion... "Yeah, but what if it works?" There are many reasons we can stumble when trying to begi...

Exercise every day! Brush teeth twice a day! Write newsletter on Fridays! "Be consistent." or so goes the comm...

Riding a Wave... When conditions are right, we sail strong, getting more done in a shorter time than most. Ide...

Dropping things, losing things, forgetting things, ... "I'll do it later..." "Why can't I just do the thing? M...

Have you ever had something scheduled later in the day and felt that the day was shot? In this particular ADHD...