The Wandering Mind Series Part 1 – Just What is a ”Wandering Mind”? Part 2 – The Myopia of a Wandering Mind Pa...

Wandering minds can revel in a state of Flow—a hyperfocused world where everything else slips away. The inner ...

I'm taking a momentary break, as I am excited with how the Waves of Focus - Guiding the Wandering Mind course ...

For some, despite knowing the importance of doing something, somehow it still doesn’t gets done. Paying a bill...

Due to my recent puppy affliction, I’ve been reading Don’t Shoot the Dog! by Karen Pryor, a fascinating read o...

Sitting down to dinner with my daughter, we started talking about school and work. She mentioned her tendency ...