An Honor Guide
I actually finished a project. But, there are a zillion more… Argh!
Organizing the day is not a simple matter.
Wandering minds in particular struggle with all of these.
Time-blindness, working memory troubles, injuries to agency, and a lack of trust between past, present, and future selves complicate matters to say the least.
One of the tools in the Waves of Focus methodology of engaging a wandering mind is called an Honor Guide.
The three main sections are:
- The Engaged – tracking my developing projects
- The Horizon – tracking a small handful of projects that I hope to reach next
- The Steady – tracking well established matters, holding them steady.
It seems simple. It is simple. But the practice is in developing the trust in the relationships between past, present, and future selves.
For a more detailed exploration, check out the Rhythms of Focus episode here.
- Kourosh
Join the Weekly Wind Down Newsletter
Get a weekly letter about getting to play and meaningful work. Start getting where you want to be with calm focus. You’ll receive free samples of:
- Creating Flow with OmniFocus
- Taking Smart Notes with DEVONthink
- Workflow Mastery
- PDF on beating deadlines with ease using the Touching the Keys Technique
Recent Posts
“But it was all going so well!”
What do you do when the day’s rhythms shift out of your control.
Force and the Rebel Within
"I do my best when my back is against the wall!" How often have you found yourself here? You need to act, but can’t make yourself start—so you wait for the pressure to build. Force becomes the only tool in your kit. Force: The Usual Suspects Force shows up in many...
To the Dishes, To the World, I say “No”
“No” tells the world that we exist.
Injured Agency: Why “Just Do It” Doesn’t Work
When your mind wanders and the world asks, “Why can’t you just…?”—it’s easy to doubt yourself and lose trust in your ability to choose. In this installment of our agency series, we explore how repeated stumbles can injure our sense of agency, why “demand avoidance” is really a drive for autonomy, and how a small pause can help you begin to heal and reclaim your power to decide.
Deciding Without Drama: The Skill of Agency
Let’s dissect agency
Agency, Not Force, Unlocks Gentle Productivity
From Force to Flow: Building Agency for ADHD Minds – Part 1
“Should I Tell My Boss About My Wandering Mind? My ADHD?”
A powerful and important question without a simple answer. But if we understand what’s behind it, we might find a better path forward.
From Force to Flow with a “Visit” – A Rhythms of Focus Episode
What do you do when you struggle to engage? In this episode of Rhythms of Focus, we explore how wandering minds-especially those with ADHD-can find a gentler, more sustainable path to meaningful productivity.
“It’ll probably be fine, … but what if it’s not?”
Do you ever argue with yourself, trying to say “it’ll probably be fine?”