AI vs Agency

AI vs Agency

I’ve got a problem. I don’t know how this works. I don’t know how to write this. I don’t know the best order. I don’t where this new idea fits.
Maybe I can get AI to do this?

​My goodness, AI has become quite the thing. More than a flavor of the month, it’s found its way into so many of our apps and tools.

And clearly it can be powerful.

But the more powerful a tool, the more caution it requires.

In today’s episode at Rhythms of Focus (Apple PodcastsSpotify), we’ll explore the concerns of AI for a wandering mind.

  • Kourosh

Join the Weekly Wind Down Newsletter

Get a weekly letter about getting to play and meaningful work. Start getting where you want to be with calm focus. You’ll receive free samples of:

  • Creating Flow with OmniFocus
  • Taking Smart Notes with DEVONthink
  • Workflow Mastery
  • PDF on beating deadlines with ease using the Touching the Keys Technique

Recent Posts

The Trouble Isn’t Interest, It’s Force

The Trouble Isn’t Interest, It’s Force

Dear [FIRST NAME GOES HERE], The Waves of Focus course and community is now open to new members through November 2nd. Kourosh _________________________ "I just can't get started! Oh, but once I can, I'm good to go." A familiar refrain from many a wandering mind. Too...

read more
Self-Compassion and the Emotional Roots of Procrastination

Self-Compassion and the Emotional Roots of Procrastination

In this episode, we delve into the roots of procrastination with Dr. Fuschia Sirois, a professor of social and health psychology at Durham University, who has over 25 years of research experience in procrastination and its relationship to emotions. The discussion covers how self-compassion can play a critical role in managing procrastination, the impact of societal norms on our productivity, and the importance of addressing emotional responses to improve motivation and reduce procrastination. Dr. Sirois introduces her TEMPO toolkit, designed to help individuals manage procrastination by addressing the emotional causes behind it, providing practical strategies and exercises for better emotional regulation. This episode offers valuable insights for anyone looking to understand and overcome procrastination through a compassionate and emotionally intelligent approach.

read more
A Delight in Craft

A Delight in Craft

The value of craftsmanship and meaningful work through personal anecdotes, football , and more.

read more
Force and the Rebel Within

Force and the Rebel Within

"I do my best when my back is against the wall!" How often have you found yourself here? You need to act, but can’t make yourself start—so you wait for the pressure to build. Force becomes the only tool in your kit. Force: The Usual Suspects Force shows up in many...

read more
Skip to content