The Anchor Technique – a Powerful Method for Reducing Scatter and Grounding Decision
A solid decision can vastly improve focus, engagement, and a sense of doing what feels meaningful in the moment. But a feeling of scatter, indecision, or paralysis can sneak in at most anytime. Regardless of the lists you’ve made, the work laid out before you, something just prevents that movement forward.
Coming Soon: Waves of Focus 2 – Guiding the Wandering Mind
The second session for Waves of Focus – Guiding the Wandering Mind is prepared to set sail on February 3rd. The first session wrapped up in October and was a blast. Many students expressed a newfound sense of hope and continue to develop themselves. Sign up to...
The Wandering Mind – Part 6 of 6 – The Incomplete Decision
The Wandering Mind Series Part 1 – Just What is a ”Wandering Mind”? Part 2 – The Myopia of a Wandering Mind Part 3 – On Time-Attention Part 4 – The Cascade Begins Part 5 – Finding “Relief” in Procrastination Part 6 – The Incomplete Decision The Drain of Incomplete...
The Wandering Mind – Part 5 go 6 – Finding “Relief” in Procrastination
The Wandering Mind Series Part 1 – Just What is a ”Wandering Mind”? Part 2 – The Myopia of a Wandering Mind Part 3 – On Time-Attention Part 4 – The Cascade Begins Part 5 – Finding “Relief” in Procrastination Part 6 – The Incomplete Decision Finding...
The Wandering Mind – Part 4 of 6 – The Cascade Begins
A simple beginning starts a cascade of problems…
