by Kourosh | Jun 6, 2025 | ADHD & Wandering Minds, Blog, On Mind, On Play and Productivity, Writings
When your mind wanders and the world asks, “Why can’t you just…?”—it’s easy to doubt yourself and lose trust in your ability to choose. In this installment of our agency series, we explore how repeated stumbles can injure our sense of agency, why “demand avoidance” is really a drive for autonomy, and how a small pause can help you begin to heal and reclaim your power to decide.
by Kourosh | May 30, 2025 | ADHD & Wandering Minds, Blog, On Mind, On Play and Productivity, Writings
Let’s dissect agency
by Kourosh | May 23, 2025 | ADHD & Wandering Minds, Blog, On Mind, Writings
From Force to Flow: Building Agency for ADHD Minds – Part 1
by Kourosh | May 16, 2025 | ADHD & Wandering Minds, Blog, On Mind, On Play and Productivity, Writings
A powerful and important question without a simple answer. But if we understand what’s behind it, we might find a better path forward.
by Kourosh | May 9, 2025 | ADHD & Wandering Minds, Blog, On Mind, Writings
Do you ever argue with yourself, trying to say “it’ll probably be fine?”
by Kourosh | May 2, 2025 | ADHD & Wandering Minds, Blog, Music Posts, On Mind, On Music, On Play and Productivity, Writings
The Rhythms of Focus: for Wandering Minds, ADHD, and Beyond podcast is now live at your favorite podcasting spots.
The the first three episodes, each about 15 minutes, are now available for your listening pleasure.
If you enjoy them, please subscribe, rate, and review. Your encouragement helps these ideas reach more wandering minds—and, honestly, it also makes my day.