When first doing something well, we may believe ourselves to be good at that thing. However, this is often untrue.

As an example, when I am able to play a new piano piece well for the first time, I’m excited. I believe I have it down. However, I try again and the very next time, things go poorly. Sometimes even worse than it had been several weeks earlier.

But that only means a new phase of the journey has begun. Getting something right once is not enough. Doing something correctly regularly is a much better goal. My piano teacher would encourage getting a piece right three times in a row, three days in a row, before saying it was ready for performance.

The distance between getting something right once and getting it right several times in a row may be considerable, but still doable. I find a daily, gentle course to get there quite useful.

Setting up a task to repeat daily with a link to any relevant files often does the trick.

Relax withthe Weekly Wind Down

Calm focus is in all of us

You can get to where you want...

while being responsible...

on top of your work...

and with an enjoyable calm focus.

​Take your first step today

You have Successfully Subscribed!

Skip to content