The Anchor Technique – a Powerful Method for Reducing Scatter and Grounding Decision
A solid decision can vastly improve focus, engagement, and a sense of doing what feels meaningful in the moment. But a feeling of scatter, indecision, or paralysis can sneak in at most anytime. Regardless of the lists you’ve made, the work laid out before you, something just prevents that movement forward.
The Wandering Mind – Part 3 of 6 – On Time-Attention
Welcome to Part 3 of a 6 part series called “What is a Wandering Mind?” The Wandering Mind Series Part 1 – Just What is a ”Wandering Mind”? Part 2 – The Myopia of a Wandering Mind Part 3 – On Time-Attention Part 4 – The Cascade Begins Part 5 – Finding...
Waves of Focus on the Horizon (a new course)
Classes start on September 27th
