by Kourosh | Jan 9, 2026 | ADHD & Wandering Minds, On Mind, On Play and Productivity, Writings
Dear Reader, Consider the extended podcast radio-mega remix version of today’s newsletter at Rhythms of Focus. Kourosh _________________________ I think I’ve read the same paragraph four times without absorbing a thing. How the heck do people read? For some...
by Kourosh | Jan 1, 2026 | ADHD & Wandering Minds, Writings
“Wait, I’ve used this language app for year. Why can’t I speak Spanish yet?” If I can speak a single sentence in Spanish without my Cuban mother-in-law looking at me funny, I’ll consider it a success. Other reasons for the funny looks notwithstanding....
by Kourosh | Dec 26, 2025 | ADHD & Wandering Minds, Writings
I might … just might… do the dishes now… Oh my goodness, I’m getting up. I’m walking over to the dishes. I’m doing it! Suddenly a voice calls from the other room, “Hey, you haven’t done the dishes in a while. When are you going to do the dishes already?” Ugh, I don’t...
by Kourosh | Dec 19, 2025 | ADHD & Wandering Minds, On Play and Productivity, Writings
Dearest Reader, This post has an equation. You have been warned. Kourosh “I’ll just leave this over here to remind myself…” … 3 months later … “What the heck is this doing here?” We can’t do everything at the same time. The options are many, but the actions...
by Kourosh | Dec 12, 2025 | ADHD & Wandering Minds, Writings
Consider having a book in hand. Now picture doing so while sitting on a airplane, with minimal distractions, maybe without wifi. You’ve likely been in such a situation somewhere in your life. What happened? You may well have started to read. Not only that, but...
by Kourosh | Dec 5, 2025 | ADHD & Wandering Minds, On Play and Productivity, Writings
What if I did my weekly review? But I also have to write a report. Oh wait, my nails need clipping. Ugh, this is hopeless. Maybe I just need a “reset.” I’ll just see what’s on Instagram… (3 hours later) Where did the day go? I had so much to do! Getting lost in...
