What do you do when you struggle to engage? In this episode of Rhythms of Focus, we explore how wandering minds-especially those with ADHD-can find a gentler, more sustainable path to meaningful productivity.
Do you ever argue with yourself, trying to say “it’ll probably be fine?”
The Rhythms of Focus: for Wandering Minds, ADHD, and Beyond podcast is now live at your favorite podcasting spots.
The the first three episodes, each about 15 minutes, are now available for your listening pleasure.
If you enjoy them, please subscribe, rate, and review. Your encouragement helps these ideas reach more wandering minds—and, honestly, it also makes my day.
Be wary of using shame as an organizing tool…
Fears of success can be every bit as destabilizing as those of failure, if not more so
Why bother being consistent? How would I anyway?
