“But it was all going so well!”
What do you do when the day’s rhythms shift out of your control.
Force and the Rebel Within
“I do my best when my back is against the wall!” How often have you found yourself here? You need to act, but can’t make yourself start—so you wait for the pressure to build. Force becomes the only tool in your kit. Force: The Usual Suspects Force shows up...
To the Dishes, To the World, I say “No”
“No” tells the world that we exist.
Injured Agency: Why “Just Do It” Doesn’t Work
When your mind wanders and the world asks, “Why can’t you just…?”—it’s easy to doubt yourself and lose trust in your ability to choose. In this installment of our agency series, we explore how repeated stumbles can injure our sense of agency, why “demand avoidance” is really a drive for autonomy, and how a small pause can help you begin to heal and reclaim your power to decide.
Deciding Without Drama: The Skill of Agency
Let’s dissect agency
Agency, Not Force, Unlocks Gentle Productivity
From Force to Flow: Building Agency for ADHD Minds – Part 1
