Agency, Not Force, Unlocks Gentle Productivity
From Force to Flow: Building Agency for ADHD Minds – Part 1
“Should I Tell My Boss About My Wandering Mind? My ADHD?”
A powerful and important question without a simple answer. But if we understand what’s behind it, we might find a better path forward.
From Force to Flow with a “Visit” – A Rhythms of Focus Episode
What do you do when you struggle to engage? In this episode of Rhythms of Focus, we explore how wandering minds-especially those with ADHD-can find a gentler, more sustainable path to meaningful productivity.
“It’ll probably be fine, … but what if it’s not?”
Do you ever argue with yourself, trying to say “it’ll probably be fine?”
Announcing the Rhythms of Focus: for Wandering Minds, ADHD, and Beyond
The Rhythms of Focus: for Wandering Minds, ADHD, and Beyond podcast is now live at your favorite podcasting spots.
The the first three episodes, each about 15 minutes, are now available for your listening pleasure.
If you enjoy them, please subscribe, rate, and review. Your encouragement helps these ideas reach more wandering minds—and, honestly, it also makes my day.
