by Kourosh | Feb 14, 2022 | Blog
The path to mastery need not be one of pain…
by Kourosh | Feb 7, 2022 | Blog, General Techniques
Video games and their windows of challenge can help us understand how to better engage our work.
by Kourosh | Jan 31, 2022 | Blog
Effortlessness seems to come from years of practice. Certainly, there is truth to this. But the phrase misses a vital other practice. Specifically, what do we do in the moments we are practicing? One important aspect is that when practicing, it is often very useful to...
by Kourosh | Jan 24, 2022 | ADHD & Wandering Minds, Blog
A wandering mind is a curious and powerful mind. Though, its curiosity and power can sometimes feel bewildering: “This is interesting. No, wait, that’s interesting. What about this other thing?” A random, shot-gun approach to the world, can lead to partially started...
by Kourosh | Jan 21, 2022 | Blog
Applications for the Waves of Focus course are now being accepted
by Kourosh | Jan 17, 2022 | ADHD & Wandering Minds, Blog
A solid decision can vastly improve focus, engagement, and a sense of doing what feels meaningful in the moment. But a feeling of scatter, indecision, or paralysis can sneak in at most anytime. Regardless of the lists you’ve made, the work laid out before you, something just prevents that movement forward.