
“Should I Tell My Boss About My Wandering Mind? My ADHD?”
A powerful and important question without a simple answer. But if we understand what’s behind it, we might find a better path forward.
A powerful and important question without a simple answer. But if we understand what’s behind it, we might find a better path forward.
What do you do when you struggle to engage? In this episode of Rhythms of Focus, we explore how wandering minds-especially those with ADHD-can find a gentler, more sustainable path to meaningful productivity.
Be wary of using shame as an organizing tool…
Fears of success can be every bit as destabilizing as those of failure, if not more so
How do we develop trust between the selves over time?