“How’d I get here?” and the Vital Importance of Spacing Out
What do you do when you find yourself in the middle of something you hadn’t intended on?
Aiming for Perfection
What do you aim for when you look for perfection?
“I can’t do what helps me”
What do we do when the help and tools around us themselves remind us of a feeling of inability?
The Novelty Hamster Wheel
The endless search for novelty to get ourselves to do something can itself be exhausting.
Quit. Maybe that’s fine.
Sometimes respecting our limits may appear to be quitting, but it is in fact a recalibration.
