by Kourosh | Aug 4, 2024 | ADHD & Wandering Minds, Blog, On Play and Productivity
Last week, Carl Pullein and I had a wonderful discussion about ADHD, productivity, focus, hobbies, and a whole lot more. We get into the use of pen and paper, what I call the Anchor Technique to help when scatter, and beyond. Check it out!
by Kourosh | Jul 26, 2024 | ADHD & Wandering Minds, On Mind, On Play and Productivity, Writings
While some productivity experts advocate scheduling tasks like appointments, this approach doesn’t work for everyone, especially those engaged in creative work. This article explores the limitations of rigid time-blocking and introduces the concept of a “Visit” as an alternative measure of work, emphasizing the power of showing up and then deciding.
by Kourosh | Jul 19, 2024 | ADHD & Wandering Minds, Blog, On Mind, Writings
Is ADHD real? It seems like everyone has it now. What symptom isn’t ADHD? Isn’t it over-diagnosed? In a lively 4th of July discussion, these questions sparked a deeper conversation about agency, personal responsibility, and the power of self-determination. Discover how reframing our understanding of agency can transform our approach to mental health and productivity.
by Kourosh | Jul 5, 2024 | ADHD & Wandering Minds, Blog, On Mind, On Play and Productivity, Writings
Maybe there’s a point to doing nothing?
by Kourosh | Jun 21, 2024 | ADHD & Wandering Minds, Blog, On Mind, On Play and Productivity, On Technology, Writings
Dealing with our work is more than making a list. But what skills do we need?
by Kourosh | Jun 14, 2024 | ADHD & Wandering Minds, Blog, On Mind, Writings
How do you move from a bored, “Why don’t I get this?” to “I’m going to figure this out for myself?”