The Focused Podcast – Attention Hygiene and more
A podcast discussion with Dave and Mike about the Wandering Mind.
The Letters of a Wandering Mind
Today’s letter includes: The struggles of finding focus from scatter An invite to the Letters of a Wandering Mind and download The Anchor & Sail Technique PDF From Scatter to Focus For many, feeling scattered is a regular occurrence. Not only do they...
Guiding a Wandering Mind – some thoughts from students
“I Have a Wandering Mind…” “I had never understood why other people could do everything on time in an orderly way, while I was a victim of deadlines and overflowing inbox lists. Definitely, I have a wandering mind. After years of trying multiple time management...
The Pause Before a Journey
The elusive nature of a wonderful tool
The Power of a Wandering Mind
A wandering mind is a curious and powerful mind. Though, its curiosity and power can sometimes feel bewildering: “This is interesting. No, wait, that’s interesting. What about this other thing?” A random, shot-gun approach to the world, can lead to partially started...
The Anchor Technique – a Powerful Method for Reducing Scatter and Grounding Decision
A solid decision can vastly improve focus, engagement, and a sense of doing what feels meaningful in the moment. But a feeling of scatter, indecision, or paralysis can sneak in at most anytime. Regardless of the lists you’ve made, the work laid out before you, something just prevents that movement forward.
