by Kourosh | Mar 13, 2026 | ADHD & Wandering Minds, Blog, On Mind, On Play and Productivity
“Uh oh, I’ve wandered off… she’s still talking… what’s she talking about? I hope I figure it out before it’s my turn to say something. I’ll just keep nodding until then.” Minds wander, some more than others. Maybe...
by Kourosh | Mar 6, 2026 | ADHD & Wandering Minds, Blog, Music Posts, On Music, On Play and Productivity
Most of the Rhythms of Focus podcasts are scripted events, carefully considered and drafted to be read, recorded, edited and the like. At the end, I play a piece of music that I is again, selected. For the latest episode, I thought I’d do something different. I...
by Kourosh | Feb 20, 2026 | ADHD & Wandering Minds, On Mind, On Play and Productivity
Have you ever had something scheduled later in the day and felt that the day was shot? In this particular ADHDino (non-affiliate link) comic, we see our hero defeated by “a thing at 5”. They could seemingly engage any number of things before 5, but...
by Kourosh | Jan 9, 2026 | ADHD & Wandering Minds, On Mind, On Play and Productivity, Writings
Dear Reader, Consider the extended podcast radio-mega remix version of today’s newsletter at Rhythms of Focus. Kourosh _________________________ I think I’ve read the same paragraph four times without absorbing a thing. How the heck do people read? For some...
by Kourosh | Dec 19, 2025 | ADHD & Wandering Minds, On Play and Productivity, Writings
Dearest Reader, This post has an equation. You have been warned. Kourosh “I’ll just leave this over here to remind myself…” … 3 months later … “What the heck is this doing here?” We can’t do everything at the same time. The options are many, but the actions...
by Kourosh | Dec 5, 2025 | ADHD & Wandering Minds, On Play and Productivity, Writings
What if I did my weekly review? But I also have to write a report. Oh wait, my nails need clipping. Ugh, this is hopeless. Maybe I just need a “reset.” I’ll just see what’s on Instagram… (3 hours later) Where did the day go? I had so much to do! Getting lost in...
