What do you do when you struggle to engage? In this episode of Rhythms of Focus, we explore how wandering minds-especially those with ADHD-can find a gentler, more sustainable path to meaningful productivity.
The Rhythms of Focus: for Wandering Minds, ADHD, and Beyond podcast is now live at your favorite podcasting spots.
The the first three episodes, each about 15 minutes, are now available for your listening pleasure.
If you enjoy them, please subscribe, rate, and review. Your encouragement helps these ideas reach more wandering minds—and, honestly, it also makes my day.
Why bother being consistent? How would I anyway?
We can easily stop ourselves from starting, by fearing how they might end.
How do we develop trust between the selves over time?
