by Kourosh | Mar 6, 2026 | ADHD & Wandering Minds, Blog, Music Posts, On Music, On Play and Productivity
Most of the Rhythms of Focus podcasts are scripted events, carefully considered and drafted to be read, recorded, edited and the like. At the end, I play a piece of music that I is again, selected. For the latest episode, I thought I’d do something different. I...
by Kourosh | Feb 28, 2026 | ADHD & Wandering Minds
I’ve got a problem. I don’t know how this works. I don’t know how to write this. I don’t know the best order. I don’t where this new idea fits. Maybe I can get AI to do this? My goodness, AI has become quite the thing. More than a flavor of the month, it’s found its...
by Kourosh | Feb 20, 2026 | ADHD & Wandering Minds, On Mind, On Play and Productivity
Have you ever had something scheduled later in the day and felt that the day was shot? In this particular ADHDino (non-affiliate link) comic, we see our hero defeated by “a thing at 5”. They could seemingly engage any number of things before 5, but...
by Kourosh | Feb 13, 2026 | ADHD & Wandering Minds, Writings
Check out the podcast version of today’s newsletter at Rhythms of Focus (Apple Podcasts, Spotify). Kourosh “Should I or shouldn’t I?” What if it goes wrong?” What if I don’t decide? Decisions can weigh heavy. Even seemingly small ones, like deciding what...
by Kourosh | Feb 6, 2026 | ADHD & Wandering Minds, On Mind, Writings
I’m being pulled, every which way. I need to do the dishes, I need to do the laundry, I have to write the report – maybe I just need to rest. If I tell others I can’t do this right now, they might tell me I don’t care enough. Well, do I not...
