“How’d I get here?” and the Vital Importance of Spacing Out
What do you do when you find yourself in the middle of something you hadn’t intended on?
“I can’t do what helps me”
What do we do when the help and tools around us themselves remind us of a feeling of inability?
Fundamentals for a Wandering Mind
How do you bridge experience and the fundamentals when learning?
ADHD – Victims and Survivors
Is ADHD real? It seems like everyone has it now. What symptom isn’t ADHD? Isn’t it over-diagnosed? In a lively 4th of July discussion, these questions sparked a deeper conversation about agency, personal responsibility, and the power of self-determination. Discover how reframing our understanding of agency can transform our approach to mental health and productivity.
The Excellent Textbook
Some textbooks are better than others. Some are just amazing.
