What do you do when you struggle to engage? In this episode of Rhythms of Focus, we explore how wandering minds-especially those with ADHD-can find a gentler, more sustainable path to meaningful productivity.
Do you ever argue with yourself, trying to say “it’ll probably be fine?”
How do we develop trust between the selves over time?
How do we nurture strength when facing the dangers of hope?
How do we build our worlds so that they support us in play and meaning?
