by Kourosh | May 3, 2024 | ADHD & Wandering Minds, Blog, On Mind, On Technology
“I need to finish that report by Monday.” “Ugh, and there’s that pile of laundry.” “But I really want to play that new board game that just came in the mail.” Multiple demands and wants, internal or external, can strike at any...
by Kourosh | Mar 1, 2024 | ADHD & Wandering Minds, Blog, On Play and Productivity, Writings
When writing a list of things to do, we look into the future. We write things like: “Do report” “Clean gutters” … The implication is that if we make it through our list, we will have completed the report and cleaned the gutters. Obvious,...
by Kourosh | Feb 2, 2024 | ADHD & Wandering Minds, On Mind, On Play and Productivity, Writings
Forcing ourselves to get started, through deadlines, shame, or asking others to push us can leave us feeling exhausted. But when we use a Visit-Based approach, rather than one based in force, we support ourselves. Many of my students have described a sense of relief...
